I’m a recovering people pleaser who is passionate about teaching others how to heal themselves. After years of addiction, toxic relationships, “daddy issues”, letting people walk all over me, living in poverty, letting my ADHD run my life and mood, crippling anxiety, and feeling completely unfulfilled in life, I knew something had to change.

You know when your patterns and behaviors scream so loudly in pain that you just can’t ignore them any longer? But, then you feel stuck. Or try some method like breathing exercises, meditation, or baths to soothe away the pain? Yeah, I’ve been there too, my friend.

Hi, I'm Teresa.

The truth is, these methods are absolutely wonderful supplements on the healing journey, but for deep seeded people pleasing behaviors they only serve as a band aid effect for a gaping wound. In the healing world, we call this spiritual bypassing - using every method under the sun to avoid doing the real work to truly heal once and for all. I was on a coaching call with a student when the method that I teach here came to me as I was speaking. It was a culmination of what I’ve learned and taught about Law of Attraction, manifesting, Divine Feminine and Masculine energies, limiting beliefs, and getting to the root cause of our wounds as people pleasers.

I’ve always been passionate about relationships and dreamed of being in a healthy, loving relationship, but I kept attracting toxic people to me - romantic and platonic. Even as a mindset coach, I knew I had people pleasing behaviors at play but even after hours and hours of clearing limiting beliefs, saying positive affirmations, journaling, manifesting, fighting deep feelings of loneliness and isolation, and wondering why I just didn’t GET IT, I still kept slipping back into the dance of anxious attachment while watching my dreams slip through my fingers.

The final blow came when I told my partner I was leaving him. I was setting my boundary and leaving. FOR GOOD. But something didn’t feel peaceful inside of me. A little voice said, “You’re running again”. And believe me, my ego fought that little voice as I cried and cried wondering what was wrong with me. This desperation led to me scrolling through my emails and I happened to find a course I bought on masculine and feminine energies which I hadn’t even watched yet. At 1am, I opened the course and EVERYTHING clicked with me.

Relationships, money, boundaries, freedom from anxious attachment, trusting myself, self-acceptance, and internal peace - they’re all rooted in balancing the internal Divine feminine and masculine energies within myself. I immediately knew that it was my own responsibility to take care of my needs and instead of feeling alone in healing, I felt empowered and reenergized on my healing journey.

I combined everything I knew from mindset coaching with my newfound knowledge on divine energies and EVERYTHING shifted immediately in my life. I was able to heal the damage I’d done in my relationship with my partner. Money started flowing in out of nowhere. My anxiety levels dropped so significantly that I felt at peace for the first time in years. I felt in control of my emotions and wasn’t afraid when heavy, dense emotions came up. My self-love deepened and I finally felt free.

I’ve coached hundreds of students on this method and now I’m sharing it with you. You deserve true freedom from your past. You deserve freedom from anxious behaviors that make you feel crazy. You deserve to not feel guilty for setting boundaries. You deserve to finally trust yourself in relationships and with money. You deserve to meet your own needs while still caring and loving others. You deserve to experience the wholeness of who you are.